Hypnosis Can Boost Weight Reduction

Scientific Studies have shown that Hypnotherapy can boost weight

(Information found in medical journals between 1985-1998 reference sheet can be provided at request)

*Hypnotherapy is effective in weight reduction when used in conjunction with behavior therapy.

*Effective hypnotherapy programs generally consist of 6-8 or more individual or group sessions.

*Hypnotherapy helps correct faulty thinking and associations around food & helps them get control emotional eating.

*Unlike most programs, which focus only on diet and exercise; hypnotherapy might include suggestions for ego strengthening, decision making, stress management, self soothing, and enhanced motivation, all of which are helpful in successful weight management.

Individual Sessions begin to help by getting to the  core strategy and belief that keeps you stagnant with your weight loss.  The number of sessions is based on an each individuals needs and can be discussed in your free phone consultation. These sessions alone can be just what you need to release that weight or you may like to continue on with the support and structure  of a class.