Hypnosis Can Boost Weight Reduction

Scientific Studies have shown that Hypnotherapy can boost weight loss*

Hypnotherapy is an effective weight reduction solution when used in conjunction with behavior therapy.

Effective hypnotherapy programs generally consist of 6-8 or more individual or group sessions.

Hypnotherapy helps correct faulty thinking and associations around food and helps control emotional eating.

Unlike most programs, which focus only on diet and exercise, hypnotherapy might include suggestions for:

Ego strengthening
Decision making
Stress management
Self soothing
Enhanced motivation

Individual Weight Reduction Hypnotherapy Sessions

Individual sessions help get to the core strategy and beliefs keeping you stagnant with your weight loss. The number of sessions is based on an individuals needs and can be discussed in a free phone consultation. These sessions alone can be just what you need to release your weight. Or you may like to continue on with the support and structure of a class.